About Us
At BMS Masaood Wellness, we believe that well-being is the foundation of performance, purpose, and overall growth. Our aim is to inspire healthier lifestyles, empower employees, and create a culture of holistic wellness at the workplace and beyond.
Our Mission
To make wellness accessible, bespoke, and engaging for every individual.
Our Vision
To be a leading force in creating healthier, happier, and more resilient workforces, one step at a time.
Our Approach
We take a 360 degree view of wellness, blending physical, mental, emotional, nutritional, social, and preventive care into a single, vibrant experience.
Our Partners
We collaborate with certified health providers, fitness experts, and clinical specialists to ensure quality programs and outcomes.
Our Work
From health camps to stress workshops, our flagship wellness events have touched lives, created lasting impact, and redefined corporate well-being.
Our Programs
Body & Fitness Wellness
- Yoga Sessions (in-office or virtual)
- Zumba & Dance Fitness Days
- Swimming Sessions
- Aerobics & Group Workouts
- Cycling Challenges
- Group Fitness Bootcamps
- Stretching & Mobility Workshops
- Weekend Sports Days (football, cricket, badminton)
- Posture & Ergonomics Sessions
- Physiotherapy Consultations
- Retreat Sessions
- Family Fitness Sessions (e.g., family yoga/dance)
- Wellness Challenges (Steps, Water, Sleep, Gamified)
- Weight Management Programs
- Longevity & Anti-Aging Wellness Programs
Mind, Nutrition & Lifestyle
- Mindfulness & Meditation Sessions (incl. VR Meditation)
- Stress Management & Breathwork Workshops
- Counseling & Therapy Access (on-site/virtual)
- Employee Assistance Programs (EAP)
- Sleep Improvement & Sleep Hygiene Programs
- Digital Detox Challenges
- Neurodiversity Support (ADHD, Autism, Dyslexia)
- Substance Abuse & Addiction Support
- Resilience, Gratitude & Habit Formation Workshops
- Diet & Nutrition Counseling
- Healthy Cooking Demonstrations
- Hydration Challenges
- Smoking & Alcohol Moderation Programs
- Financial Wellness Coaching
- Healthy Hybrid Work Practices
- Parenting Workshops
- Child Nutrition & Development Talks
- WorkLife Balance Seminars
Preventive & Specialized Health
- Periodic Health Checkups (Basic & Comprehensive)
- Children, Liver, Kidney, Allergy, Hair & Fertility Checkups
- BMI, BP, Diabetes & Cholesterol Screenings
- Vision & Eye Tests
- Dental Checkup Camps
- Vaccination Drives (Flu, Hepatitis, etc.)
- Women’s & Men’s Health Screenings
- Chronic Disease Programs (Diabetes, Hypertension, Arthritis)
- Prenatal & Postnatal Wellness Support
- First Aid & CPR Training
- Workplace Safety & Injury Prevention
- Family Health Days & CSR Health Drives
- Health Risk Assessments (HRAs)
- Personalized Health Reports
- Awareness Campaigns & Webinars (Cancer, Heart, Menopause, etc.)
- Digital Wellbeing & Screen Time Programs
Our Happy Clients …
Souheid, Senior HR officer
facilitator, and kind human as Dr. Jairam.He made the session engaging, informative, simple, and highly relevant to employees.”
Syed Azeem, Field Manager
It was a great initiative, and we really appreciate the effort you put into making it happen.Thanks again for taking care of everyone’s well-being!”
Anju, Manager
Though I’m camera-shy and not very gadget-friendly, I still found joy in simple daily practices like yoga, hydration, sunlight, and smiling more often.Grateful for this opportunity to focus on wellness.”
